Jack's blog
Pulling the finger out!
Written by Jack Simpson   
Tuesday, 02 June 2009 21:42

Hi I am still alive and well.

Allot has happened since writing "the past 24 hours". Paddling went out the window due to the lack of water, so climbing and running was very much on the agenda there was even some "training" occuring. It all got a little bit frightening! The best bit being able to eat double portions and it didnt matter! So I was a bit preoccupied and forgot to put pen to paper.

Then a month ago running down off Wetherlam racing in the Coniston fell race, Ping over I went on my ankle.

GAME OVER.

Casualty said rest. As did a few freinds, mother and Sarah. It took an evening for this set back to sink in. One moment your pushing yourself, discovering new levels of fitness and challenges, the next your in a hospital sat next to a drunk who fell over a beer mat and is trying to discuss football. A few plans went out the window straight away, slowly followed by more as recovery takes ages. Rest is what i needed, they were right.

So the ankle is getting there, not back to normal whatever that was but not far. Back to the drawing board and catch up with fitness. Fortunatley the weather has been duff for climbing up until this last week. However June has arrived bringing with it sunshine rubbish for paddling but hey plenty of other goals to achieve, within 24 hours or not it is time to pull the finger out.

Last Updated on Tuesday, 02 June 2009 21:47
 
The past 24 hours
Written by Jack Simpson   
Thursday, 12 March 2009 22:21

Well there is a little bit of water in the local run once again it needs topping up with rain. Sunday brought it up a little for a quick blast but nothing special. Doug Ammons gave a wonderfull and very interesting talk on Tuesday, if you missed it he is heading south for a few more, well worth  the effort.

Then we get to Wednesday, mr murg told me to get fired up for a hard night in the climbing wall. This has become a twice sometimes three time a week trip to the indoor gym to give ourselves a good hiding whilst tied to a rope. The training is paying off the pair of us are stronger and bolder since the start of the winter and rairing to go for, a dare I say it dry summer. A general theme has been seeing what challenges people have been up to. Allot of the winter lecture series has started the ball rolling. The inspiring ones are as follows, Leo Holding- Elcap and Half Dome in 24 hrs, Tim Emmet- Old man of Hoy and base jump down, Doug Ammons paddle the Stikine. The list goes on, to include the Bob, all of the lakes classics in 24hrs, and so on. Basicaly set yourself a good challenge this year, hopefully we still have a wet month some where between here and June so we might get the odd pladdling one in too.

So to set off the 24 hour challenge this week from 7pm yesterday to today 7pm I managed to squeeze in 3 hours of climbing, an hours run, aprrox an hour on the bike back and forth from college twice, 8 hard hours of studying! A quick blast down the Kent and run back to the car. Phew I'm goosed.

Whats your challenge this year?!

 

Cheers

 
Back to old skool!
Written by Jack Simpson   
Saturday, 31 January 2009 19:54

Once again its dry pretty much everything has dropped off, so we dug deep and got the thnking caps on. Josh just off the plane from Thailand was as keen as mustard to get out, and wanted to try out some new old gear I had just acquired

So off we trotted to the Leven again third time in a week for me, I might know the river by now! It was a nice change to have a fresh challenge to get our teeth into. There great disscussion at the get in between ourselves and other paddlers on how the boats would perform and would they survive Ned was doing his bit on the video camera and generally laughing at us whilst Robin took the odd photo and looked gormless.

The new old boats were of course glass fibre B.A.Ts (Bath Advanced Trainers) basically the predecessor to the spud. Slight differences in weight, length and performance but nearly the same.

The first problem we had was our decks didn't fit so gaffa tape made a rough seal, then off to the brickshoot to pull some new moves!

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We didn't find any thing out other then it was cold and wet. Old skool pop outs and surfing with lots off laughing.

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We emptied the water out of the boats and carried on, with proper fitting decks they would be great we got all the lines we normally get.

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The bridge was next  Josh went first and got a spectacular vertical move into the pool below, I managed to stay the right way up but next was the big wier.

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Ned and Robin went first to check the line out no contact with rock was made so it was our turn, off Josh and I went. No bother, think the Jefe may be up for sale!

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The rest of the river went fine though I had a big wobble and disapearing act in 'hand break eddy' after my deck popped, but was ok.

 

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Cheers Josh Ned and Robin

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Last Updated on Sunday, 01 February 2009 16:51
 
The Day Dan came to play!
Written by Jack Simpson   
Monday, 26 January 2009 20:27

Friday evening turned into weather watch maddness, whats up? and where is it going to fall? Every contact I had in Wales got a message just incase it might be working. It wasn't! So I went for a beer with a neighbour, the next thing I know Mr Dan rang and he was on his way for a paddlin day on Saturday. We woke up In the morning and had a leisurely start to the day, despite this we still managed to be on the lower Kent for 10:15am with my brother. We had dusted off the playboats and had a little play down from Prizet. The water was freezing so no big hero moves just a quick blast, it was a medium low level so no bother anywhere.

Next stop Skelly for a quick park and huck, again the level was low but it made the line hard to get and more interesting in the big boats.

We knew the Leven was good to go and the gates were open to give it that extra spice. We did the shuttle and had a quick peek at "The Bridge" enough just to get the fear going! Glyn joined us at the top in spectacular hungover fashion, all hoped in the big boats and headed for the waves. It was a great change to the other rivers to be moving quickly, using all the features we slalomed our way to Backbarrow. Once in the eddie we hoped out for another quick peek Dan set up with a throw line just incase Robin manned up and cleaned it leaving the rest of us to follow. Good old paddle hard get that last stroke and fire on through, works nearly everytime! Feeling great and putting my bridge demons to rest (they got the better of me last time) we carried on dodging the big wier. Low Wood bridge soon appeared round the corner and the end to another great day.

Despite the rivers we did not being the hardest or the highest or steepest they are still great for when not allot else is running. All that driving also helped the greenhouse effect hopefully increasing this years rainy season!

Cheers

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Last Updated on Monday, 26 January 2009 20:30
 
Feast after the Famine!
Written by Jack Simpson   
Sunday, 11 January 2009 17:41

At last the rain gods have granted us a load of wet stuff, this fell slowly on to the hard frozen ground and ran straight in to the river. I woke very groggily this morning after an argument with several beer monsters, they won! Kris had beeen up and about, the kent was up so we met at the bottom. Disgruntled having been disturbed and the prospect of leaving the log fire for a wet cold river I geared up. Indeed the river was huge and the boof was on (or was it?!). A quick shuttle and we were on the water going like an express train, the gorge was fantastic a quick look from the top eddy and off we went Kris lead the way and I followed. Despite not having been out much recently I was realy happy with the way I was paddling, everything was smooth the Jefe turns every storke in to magic. The gorge passed with ease and no dramas. We bimbled down to Sedgwick and the L shape no problems here either just a normal high water run.

Then as we eddied out just below my nerves started to kick in, I have never run the boof before prefering the down the guts and hold on technique. Kris has a dodgy history with the line resulting in a broken ankle one time and a narly swim the next not the best combination to get us fired up for it. A quick little inspection showed us the river had dropped whilst we had been on and the boof was no longer on but the guts were looking narly. It was time to man up and get on with it a little talk with myself mainly saying "get on with you wuss its fine your not a shandy drinker, no problems today!"  Thump I hit the hole went deep feeling the boat going down, then resurfaced up right against the wall. Sweet, I paddled away. Kris had a big back loop and a roll but no bother. With the pair of us grining we put our nerves to rest.

I run  this river more times than I can think of, go away paddle some hard stuff in Europe or the rest of the U.K  and still it makes me think about my boating, new lines and what ifs..... We survived another day and home for tea and medals. Cheers Kris

Cheers.

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Last Updated on Sunday, 11 January 2009 17:55
 
Multisporting
Written by Jack Simpson   
Wednesday, 24 December 2008 21:30

The paddling since my last post has been haphazard at best with big floods to droughts it has been frustrating to say the least. This has led me to participating in the dark art of multisporting! Climbing in the evening has really helped the upper arm strength and core muscles. Walking and running at the weekends is keeping the rest of me fit. So hopefully once the turkey haas been eaten and the rain starts falling, I can run to the shed get the gear out climb up the steep mountain, paddle down the river, swim through the hard narly bit, and run all the way home! Why not? At least it covers all the boxes! Fingers crossed it will be a wet new year.

Here is one for the photo album.

 

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 I know I will be ready will you?

 

 

Last Updated on Wednesday, 24 December 2008 21:33
 
Tyne Tour
Written by Jack Simpson   
Sunday, 09 November 2008 22:08

The Tyne tour took place this weekend. So off we trotted up to Hexham to find the North Tyne. Lots of tales of doom surround this section in particular the Wardens Gorge! Ned and I were in big boats so had a fair chance of survival, but Loungy on the other hand brought his playboat - his chances of survival according to the tales we had heard were slim to non. We hopped on the river soon to discover that big boats were the right choice as comfort on the big flatts was much appreciated. The river bimbles its way down flowing steadily with the odd interesting weir and rapid to keep you moving. The scenery was great, the leaves a grand colour.

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As we headed down conversation driffted around paddle sport, various boat designs, the big S and our impending doom down stream. We rounded the corner to see the river disappear and mist rising from the horizon alond with yells of terror.

 

Nah nothing that exciting! The river does however descend rapidly for 200m ish with some big sweet waves and holes nice long boats helped bur Loungy got some good rides too. At the bottom was a river wide green wave lovely surfing all round. The eddy was of course packed with folk, all etiquet had gone out of the window and a bit busy for my liking but I managed to be polite wait a bit and get some good rides. The worst that could happen in the gorge (more of slight tightening of the river!) is fall in at the top and swim all the way down but everyone was and getting out fine no big drama, safe enough. The rest of the river down to Hexham was calm but moving all the way. A very pleasent day out. Cheers.

 

 
River Safety
Written by Jack Simpson   
Monday, 06 October 2008 20:37

The man with a can of spam Dan, has been on the prowl again and has asked me to publish his latest.

River safety and rescue

Written by Dan Toward

The reason I decided to write this, is because I am shocked at the lack of safety cover which I have witnessed between various groups on recent trips out boating.

Before I start, this is only my opinion and my personal thoughts on safety and rescue, and is not the gospel of what to do and what to carry. If anybody gains any experience from this write up, then thats got to be a good thing.

I feel in general that people are pushing there personal boating to a higher level at present, I feel that this is due to the more fashionable creek boating scene. As you push your limit the risks increase. Your thoughts on safety and rescue should be geared up to your grade. Believe me its not nice seeing someone disappear behind a closed in waterfall for more than 5 minutes.

My thoughts on Kit

Buoyancy Aid - Personally I prefer to always wear a harness buoyancy aid when out running rivers regardless of the grade, I also opt to use a cow tail with the harness, I know there is a big debate over cow tail or No cow tail, I can see advantages and disadvantage for both sides. But believe the cows tail is your LIFE LINE

If you are in a situation, where you need a line attached to you , your karabiner is to hand

Try clipping a line to the back of your harness when swimming in water or pinned in a boat!!

In a life threatening situation, time is of critical importance, having a karabiner to hand on a cow tail, reduces time dramatically.

I think people assume a harness is just for rescuing - not been rescued.

Throw lines - I prefer to carry one line. I use the 20 metre HF spectra line. Its a good all round rope that can also be used for hauling and climbing techniques. Due to the strong inner spectra core. Expensive but highly recommended.

I know some paddlers prefer to carry 2 lines, I can see advantages to this, but feel that if everyone in the group has a line, than this is more than adequate to cover most scenarios.

Waste mounted throw lines. - I liked the idea of always having the line there, tried it but didnt get on with it - found it to obstructive. Just get in to the habit of getting your line each time you get out of your boat.

Slings- I prefer to carry a longer but slimmer diameter sling great for anchors around bigger trees, lowering boats etc.

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This size sling also doubles up as a sit harness for getting in and out of steep/vertical banks.

Ask Glyn about the gorge on Ingelton waterfall run!!!!!!

Knifes- everyone knows the saying if you carry a rope carry a knife, at present I carry a small serrated folding knife which is kept in my front pocket of my B.A

But Im considering going back to carrying a knife in a sheath attached to my B.A

Old school or what!! Just going back to time factor do you really want to be undoing a zip fumbling around in a pocket to get your knife out to cut a line.

Again this is just my opinion. But would appreciate peoples feed back on this topic

Karabiners- I carry the following

1 screw gate; on cows tail

1 large snap gate; on sling in pocket

1 extra screw gate; kept on throw line------------remove when throwing

1 extra snap gate; in pocket

Prussic-I carry one fairly long prussic which doubles up as a small sling-

Main uses are for setting hauling systems to retrieve pinned boats.

I also regally use a prussic to attach myself to a anchor line when on safety, we used this method frequently in Norway this year. As a lot of the banks where really smooth and slippery which meant you could prussic down your anchor line to a position you wanted, with out the risk of sliding into the river on your arse. Also when coming back up the bank if you slipped then the prussic would simply lock and stop you sliding any further,

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If you are not familiar with the prussic then I would seriously advice you to looking in to using them as there uses are endless and they only cost a few quid.

Pulleys- not an necessity but greatly reduce friction on hauling systems there are a few types available but just boils\ down to personal preference and budget.

First aid kit- one per small group should be fine.

All the above pieces of equipment are only going to work if you know how to use them if in doubt book on to a safety and rescue course.

Out on the river

In my opinion there are 2 sorts of rescue on a river, I call these protected and none protected.

None protected, this is when something just happens. You know the times when you are franticly trying to get your rope out of your boat then running to the victim I think this is one of the worst situations as it boils back down to the crucial time factor. But things will just happen this way, you just have to deal with them calmly with good team work, co-ordination and most importantly not putting yourself in danger

Protected, to me this is usually a harder rapid that our group has scouted and assess the risks. We shall then set safety cover up for the main hazard or what is most likely to go wrong. Only experience of white water can tell you this.

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The safety cover may be a simple throw rope/live bait or a chase boater.

In these circumstances if your safety set up is right and something goes wrong you should be able to deal with the situation swiftly.

Over the next few months Jack and I shall gather photos of different safety set ups and try and explain why we did it that way etc……

Again this is no safety and rescue guide its only my thoughts. My main aim of this feature is to make everybody more aware of safety issues, which may save some ones life one day.

I would strongly recommend anyone going on a safety and rescue course to gain professional experience

Hope this gets you thinking about safety out on the river.

Cheers

Dan Toward

Last Updated on Monday, 06 October 2008 22:29
 
Washburn Changes
Written by Jack Simpson   
Tuesday, 23 September 2008 22:00

Our roving reporter Mr Dan has been out and about, here is his latest news.

After a good weekend in Scotland at the wet west fest I was keen to get back in my boat last weekend. River levels were low so Danny and I opted for the Washburn, it was a sunny day and the car park was surprisingly quiet. A pleasant change to Scotland.

The people at the Washburn have made a few changes to the river, they are as follows.

First there is a big concrete access ramp about 5m wide sloping until submersed. This makes getting on much easier and friendlier.

Second there is a new gravel road part built down river left of the river for better access. This is still under construction and there are plans for a car park on this side lower down. This will hopefully save crappy shuttles up and down the road.

On the river there are a few changes too making it more interesting.

The main drop as pictured in Rookies blog is the same but the pool below it has had its out flow reduced to try and make the eddies bigger and deeper. This has worked to a reasonable degree a bit of fine tweaking will complete this. Downstream from here there are more groynes and baskets of rocks in the rive creating more features and eddies. Another concrete ramp has been put in for egress on the left making getting out much easier.

About 100m downstream another weir has been installed similar to the one at the top near the get in. But this one is steeper loosing roughly 1m in height and forms a chewier hole and stickier. This is great for cartwheels and loops. The pool below is nice and deep Danny managed to back loop his Burn whilst I bummed around in my playboat! The eddies however are small so you need to be quick with the roll.

Another 30m downstream V has landed very playful and fun. Watch out for the tree below could be an interesting outcome if a pin occurs.

That’s it for physical changes the people in charge are trying to arrange more releases. Overall great improvements so far let there be more to come. A great weekend had by all.

 

Cheers, Mr Dan

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Scotland blast.
Written by Jack Simpson   
Monday, 15 September 2008 18:55

Well this weekend was wet west thingy doo da so we joined the masses and headed north.

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Our campsite next to the Etive was great, the insulation paid off so a good kip was had by all. Josh showed up in the morning and we had a fast blast down the river. 

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By the time we got back to the top Dan and Danny joined us so off we went for another blast.

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Sunday brought the Moriston more fun giggles and a little swim by me it would have been rude not too!

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 A good weekend had by all cheers lads and Sarah for being on camera duty!

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Last Updated on Thursday, 18 September 2008 09:13
 
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